WHO ARE WE: We are a year round training program. Mostly made up of track athletes with a few others sprinkled in. Although we love track, we believe any athlete will gain benefit from our advanced understanding of sprinting, hurdling and jumping technique. Paired with a progressive weight training program designed to increase functional strength and decrease risk of injury. SGU is a amazingly talented group of athletes, who create a warm welcoming environment. We work hard and like to win, whether it's first place or a life time personal record! We support each other and compete as a team in high-level track meets. OUR MISSION:
SGU is dedicated to continually improving our athletes to compete to the best of their ability. This will be accomplished by utilizing current and well-developed methods centered around strength, speed endurance, and mobility/ flexibility training. In doing this, SGU athletes will confidently break through performance plateaus and cultivate a winning attitude!
Christina Whitney Hashim Hall Established SGU in 2011
COST TO JOIN THE TEAM: We are on a season schedule Fall, Winter, Spring, Summer. For more information please send us an email!